If in immediate danger, call 911.

If you are in a crisis, call the 24-hour confidential Seattle Crisis Line:
206.461.3222 (Toll Free: 1.866.4CRISIS or 1.866.427.4747)

Suicide Prevention Hotine: 1.800.273.Talk(8255), 24 Hour and National or text ANSWER to 839863

Veterans Crisis Line: 1.800.273.Talk(8255); press 1 or text 838255 

If you have been sexually assaulted, call the King County Sexual Assault Resource Center: 1.888.998.6423

If abused by an intimate partner, call the Washington State Domestic Violence Hotline: 1.800.562.6025

Addiction and Recovery Guide:


Ways we are in the world ~ more resources: 

Alder Grove Healing Arts Center, holistic health for the whole person, family, and community.

Brene Brown, shame and vulnerability

FamilyWorks, a food bank and family center

Alliance of People with Disabilities
TTY: 206.632.3456 or Toll free: 1.866.545.7055

African American Family Center
Tel: 206.328.5741

Asian Counseling and Referral Service
Tel: 206.328.5741 Web:

Chinese Information and Service Center
Tel: 206.624.5633

Consejo Counseling and Referral Services
Tel: 206.461.4880 Web:

Cross Cultural Health Care Program
Tel: 206.860.0329 Web:

Jewish Family Services 
Tel: 206.461.3240 Web:

Refugee Federation Service Center
Tel: 206.725.9181 Web:

Seattle Indian Health Board
Tel: 206.324.9360 Web:

Seattle Counseling Services – Resource for LGBT Community
Tel: 206.323.1768 Web:

Gay/Lesbian Youth Information Line
Tel: 206.322.3953

Lesbian Resource Center
Tel: 206.322.3953 Web:

Ingersoll Gender Center
Tel: 206.849.7859 Web:
Ingersoll resources and medical providers:

Senior Information and Assistance
Tel: 206.448.3110 Web:

Senior Rights Assistance
Tel: 206.448.5720 Web:




Professional Links

Allan Shore PhD., Neurobiology and Personality

Sharon Stanley, PhD.

Northwest Alliance for Psychoanalytic Study

Washington State Society for Clinical Social Work

4010  Stone Way N., Suite 300, Seattle, Washington 98103
Elevator and dedicated disabled parking space